Listen
Health history, priorities, precautions, and goals.
Private therapeutic massage · Beachwood, Ohio
Treatment built aroundhow your body functions.
Massage therapy and structural integration for pain, restricted movement, and recovery, guided by an assessment of your needs.
- 01Body
Tissue, movement, structure, and load.
- 02Nervous system
Protection, regulation, sensitivity, and response.
- 03Integration
Treatment that connects the whole pattern.
BODY.
NERVOUS SYSTEM.
INTEGRATION.
The story behind the space
The Making of Method
See how Method Therapeutics came together.
01
The Method
A clear baseline before treatment
Understanding your symptoms and movement.
Your first assessment reviews your health history, goals, and precautions. We observe posture, movement, tension, and restriction to plan your treatment.
The assessment guides massage treatment and helps us track changes over time. It is not a medical diagnosis.
Assess
Posture, movement, restriction, guarding, and compensation.
Treat
Methods selected for your presentation, comfort, and consent.
Integrate
Reassess, track response, and shape the next stage of care.
02
Sessions
Individual sessions · Focused care · Series
Sessions and pricing.
60 min$150
90 min$200
120 min$250
Pricing reflects service fees. Any tax required by law will be calculated separately at checkout.
HSA/FSA cards accepted for eligible therapeutic services.
01
New clients
Foundation Session
Your first appointment includes an assessment and massage treatment based on your health history, movement, and goals.
Assessment included
02
Returning clients
Method Session
For returning clients who have completed a Foundation Session. Treatment addresses your current concerns and builds on previous sessions.
Ongoing care
03
Three sessions
Structure Series
Three sessions to work on a specific concern, recovery goal, or movement pattern. Each appointment uses the same session length.
60 min $425, save $25 · 90 min $570, save $30 · 120 min $710, save $40
04
Six sessions
Integration Series
Six sessions for returning clients working through persistent concerns. Treatment is adjusted as your needs and response change.
60 min $825, save $75 · 90 min $1,100, save $100 · 120 min $1,375, save $125
05
Gentle, targeted care
Lymphatic Drainage
Gentle, precise bodywork using light, rhythmic techniques to encourage lymphatic flow and help ease fluid related swelling, puffiness, and heaviness. Each session is tailored to your health history and goals. From postoperative recovery and individualized care for clients living with autoimmune conditions to occasional fluid retention before weddings or photographs, or following travel and celebrations. Method’s approach combines thoughtful assessment with restorative care to support comfort and help you feel more at ease in your body.
Medical clearance may be required for postoperative care and certain health conditions.
60 min $150 · 90 min $200
03
Areas of focus
Treatment options
Techniques selected for your needs.
Techniques are chosen for your goals, health history, comfort, and response to treatment. They are included as part of your session.
- 01Persistent tension and pain patterns
- 02Injury recovery and postoperative support
- 03Structural restriction and asymmetry
- 04TMJ, headache, and migraine patterns
- 05Athletic recovery and physical demand
- 06Prenatal and oncology massage
Integrated Methods
Structural integration · Deep tissue · Injury focused recovery · Myofascial release · PNF stretching · Static and gliding cupping · IASTM · Lymphatic drainage for body and face · Hot stones · Red light therapy · Percussion · Transcutaneous electrical nerve stimulation (TENS) · TMJ and migraine relief · Hot and cold therapy
Prenatal, oncology, and postoperative care are available when clinically appropriate.
The practitioner behind the Method
Tristina Silva
Licensed Massage Therapist · Founder
Method Therapeutics is a private massage therapy and structural integration practice in Beachwood, Ohio, founded by Tristina Silva, LMT, with 18 years of experience.
04
Your visit
Suite 101 · First floor office
Finding the suite.
Method Therapeutics
23360 Chagrin BoulevardSuite 101
Beachwood, Ohio 44122
The main entrance is approached by two low, elongated exterior steps. Suite 101 is on the first floor at ground level, immediately inside the main entrance. No elevator is needed to reach the suite. Please contact Method Therapeutics before booking if the steps may affect your visit.
Building restrooms are separate from Suite 101. They are about 20 feet outside the suite, to the right of the elevators.
More than 125 parking spaces are available on site.
Open in mapsBefore your first visit
- Complete your digital intake form in advance.
- Arrive 30 minutes before your scheduled treatment start time for assessment.
- Arriving on time with your intake completed preserves your full 60, 90, or 120 minutes of treatment.
05
Details
Know what to expect
Payment, series, and referrals.
Do prepaid series expire?
No. Each series covers one session length, is transferable, and does not expire. You can choose a longer session by paying the current price difference.
Do you accept HSA/FSA and insurance?
Yes. HSA/FSA cards are accepted for eligible therapeutic services. Method Therapeutics is a private pay medical and therapeutic massage practice, and payment is due at the time of service. Itemized documentation can be provided for clients seeking possible insurance reimbursement. Eligibility, coverage, and reimbursement are determined by the client's plan administrator or insurance carrier.
When is a written referral required?
Certain medical conditions, recent procedures, and treatment methods require written referral or medical clearance. In Ohio, TMJ treatment requires a direct written referral from a physician, chiropractor, or dentist. TENS and similar electrical modalities require a direct written referral from an authorized medical provider.
Appointments in Beachwood
Book your appointment.
Schedule your appointment online through MassageBook, or contact Method Therapeutics with a question before booking.
Book Appointment440.623.4040Text to request an appointmenthello@methodtherapeutics.comInstagram · @methodtherapeutics
